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Women Are NOT Men And Every Woman Is Different From Every Other Woman. Create Your Own Way

Every woman knows the frustration of being handed diet and exercise programs designed for twenty-something male bodybuilders or female fitness competitors. Vibrant health, youth enhancement and the female hourglass shape, the hallmark of the gorgeous female physique does not come from following one-size-fits-all programs. It comes from understanding your metabolism, psychology and personal preferences. We teach you how.

What People Are Saying...

“Dr Jade Teta is my top metabolic mentor. If I hit a fat loss roadblock with one of my high achieving clients, I know Dr. Teta will have the answer!!”

- Brad Davidson (Author & Elite Conditioning Coach)

“More than just a diet, this complete nutrition and exercise system will finally unlock the door to a leaner, stronger, fitter body. If you’ve been looking for something that incorporates the most effective cutting edge tips, tricks and techniques for dropping fat in a hurry… this is it!”

- Christian Finn (International Fitness Expert)

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