Gaba Calm increases a major relaxing brain chemical called GABA (pronounced GAH-BAH). GABA helps the nervous system go from a stimulated state to a calm and relaxed state quickly controlling the negative impact of stress. This helps the body balance stress hormones. Gaba is especially useful for muscle burners and anyone who is unable to fall asleep, sleep deeply or stay asleep.
Recommended use: 3 capsules @ 8pm to help with sleep or 2 capsules as needed to reduce stress and/or relax muscle tension.