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Episode 36: Metabolic Effect Q&A Session #21

In this Podcast Jade answers questions submitted by ME followers as well as outlines how to get your questions answered.

What You’ll Hear:

0:35 Get your questions answered

1:14 What is the best way to deal with leptin resistance? (reader question)

7:03 HEC in check and leptin resistance

8:28 Leptin levels and helpful products

9:45 Metabolic Prime and adding fat (reader question)

10:43 Natural Health Sherpa Publisher

11:31 Increased nutritional recommendations explained

14:34 Acne rosacea is ruining my life and eczema (reader question)

14:58 Rosacea and GI issues

15:44 HCL challenge

17:34 Topical applications

18:19 Gut restoration: Dr. Jillian Sarno Teta

18:51 Does EPOC affect hot flashes? (reader question)

20:02 Giant cell arteritis and polymyalgia (reader question)

20:21 Autoimmune conditions and new program coming soon

21:23 What is typically happening when a woman has night sweats or hormone imbalances? (reader question)

22:20 Hypothalamus, hormones, temperature regulation, and stress reduction

24:14 What we do know

25:08 What does it mean if a postmenopausal woman in waking at the same time every night? (reader question)

26:53 Blood sugar levels and adequate nightly nutrition

28:28 Swim suit diet, surgical hysterectomy and navigating ELEL, EMEM and supplements (reader question)

30:59 Measured results

33:38 Referred by Christian Finn and MuscleEvo: cortisol levels, swelling and recommended diuretic (reader question)

35:46 Insulin, Hypothyroid and cortisol

38:00 Possible helpful tests

39:23 Suggestions for relief

43:02 Building strength and lean muscle (reader question)

43:43 Building strength vs building muscle vs burning fat

44:10 Strength building techniques, not metabolic conditioning

46:27 Pyramid Effect

Sources Mentioned:

Metabolic Effect Diet Books – http://www.amazon.com/Jade-Teta/e/B002E3H8QK

Johnny Bowden – http://jonnybowden.com/

Natural Health Sherpa – http://www.naturalhealthsherpa.com/

NaPCA misting sprays

Dr. Jillian Sarno Teta – Natural Solutions for Digestive Healthhttp://www.amazon.com/Natural-Solutions-Digestive-Health-Jillian/dp/1454910313

Swim suit diet – http://www.metaboliceffect.com/product/swimsuit-diet/

Christian Finn – http://muscleevo.net/

Direct Lab Tests – https://www.directlabs.com/metaboliceffect/Home/tabid/31300/language/en-US/Default.aspx