In this Podcast Jade answers questions submitted by ME followers as well as outlines how to get your questions answered.
What You’ll Hear:
0:35 Get your questions answered
1:14 What is the best way to deal with leptin resistance? (reader question)
7:03 HEC in check and leptin resistance
8:28 Leptin levels and helpful products
9:45 Metabolic Prime and adding fat (reader question)
10:43 Natural Health Sherpa Publisher
11:31 Increased nutritional recommendations explained
14:34 Acne rosacea is ruining my life and eczema (reader question)
14:58 Rosacea and GI issues
15:44 HCL challenge
17:34 Topical applications
18:19 Gut restoration: Dr. Jillian Sarno Teta
18:51 Does EPOC affect hot flashes? (reader question)
20:02 Giant cell arteritis and polymyalgia (reader question)
20:21 Autoimmune conditions and new program coming soon
21:23 What is typically happening when a woman has night sweats or hormone imbalances? (reader question)
22:20 Hypothalamus, hormones, temperature regulation, and stress reduction
24:14 What we do know
25:08 What does it mean if a postmenopausal woman in waking at the same time every night? (reader question)
26:53 Blood sugar levels and adequate nightly nutrition
28:28 Swim suit diet, surgical hysterectomy and navigating ELEL, EMEM and supplements (reader question)
30:59 Measured results
33:38 Referred by Christian Finn and MuscleEvo: cortisol levels, swelling and recommended diuretic (reader question)
35:46 Insulin, Hypothyroid and cortisol
38:00 Possible helpful tests
39:23 Suggestions for relief
43:02 Building strength and lean muscle (reader question)
43:43 Building strength vs building muscle vs burning fat
44:10 Strength building techniques, not metabolic conditioning
46:27 Pyramid Effect
Sources Mentioned:
Metabolic Effect Diet Books – http://www.amazon.com/Jade-Teta/e/B002E3H8QK
Johnny Bowden – http://jonnybowden.com/
Natural Health Sherpa – http://www.naturalhealthsherpa.com/
NaPCA misting sprays
Dr. Jillian Sarno Teta – Natural Solutions for Digestive Health – http://www.amazon.com/Natural-Solutions-Digestive-Health-Jillian/dp/1454910313
Swim suit diet – http://www.metaboliceffect.com/product/swimsuit-diet/
Christian Finn – http://muscleevo.net/
Direct Lab Tests – https://www.directlabs.com/metaboliceffect/Home/tabid/31300/language/en-US/Default.aspx
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