In this Podcast Jade answers questions submitted by ME followers as well as outlines how to get your questions answered.
What You’ll Hear:
0:30 How to submit questions
1:26 What vitamins make hair grow (reader question)
2:17 What causes hair loss
5:30 Clinic experience and hair loss
7:32 Rogaine and DHT blockers
8:22 Issues to investigate in cases of hair loss
9:19 Feed the Lean program and sleep issues (reader question)
10:23 Low carbohydrate diets, diet changes and sleep disturbances
13:20 Suggestions for night-time meals
13:55 Metabolic Effect’s Sleep Program
14:22 Eating to get back to sleep
14:48 What causes 8 yr old to get dizzy, sleepy and thirsty (reader question)
15:22 Diabetes symptoms and signs
16:25 How do you know if you have excess estrogen and DIM (reader question)
17:00 Estrogen dominance – misunderstood term
19:14 Minimizing exogenous estrogen during menopause
20:22 Cortisol and insulin and their impacts on estrogen
21:36 DIM (diindolylmethane) and good vs bad estrogens
22:58 Chaste Berry (Vitex Agnus-Castus) and Metabolic Fem Balance
24:35 Metabolic Craving Shake benefits vs others protein shakes (reader question)
28:54 Products built to satisfy all aspects of cravings
30:08 Differences of Craving Shake from average meal replacements
30:50 Will there be a plant based craving shake (live question)
31:40 Recommendations for plant based protein replacement products
32:40 Have you tried new Vega Sport (live question)
33:30 Craving Shake formation
Sources Mentioned:
FTL Program – http://www.metaboliceffect.com/product/feed-the-lean-contest/
ME sleep program – http://www.metaboliceffect.com/product/the-sleep-formula-program/
Metabolic Fem Balance – http://www.metaboliceffect.com/product/metabolic-fembalance/
Fem Guard (Designs for Health) – http://catalog.designsforhealth.com/FemGuard-Balance-120
Metabolic Craving Shake – http://www.metaboliceffect.com/product/craving-shake/
Metabolic Craving Cocoa – http://www.metaboliceffect.com/product/craving-cocoa-1-time/
Isagenix Isalean DF- http://www.isagenix.com/en-US/products/categories/individual-items/natural-berry-harvest-shake
Vega Sport – https://myvega.com/
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