In this Podcast Jade answers questions submitted by ME followers as well as outlines how to get your questions answered.
What You’ll Hear:
1:32 Normal Range for testosterone (reader question)
2:15 Blood labs, reference ranges explained
5:00 Testosterone levels addressed
6:40 Total vs. Free Test normal ranges
8:15 Testosterone in females levels
8:45 Symptoms of testosterone deficit
9:30 “Change” Psychology and how to teach it (Reader question)
10:15 Viktor Frankl/ Man’s Search for Meaning
11:40 Will to Meaning
13:00 Happiness/ Meaning is something you choose
16:40 Where to find meaning?
19:27 How to increase libido during Menopause (Reader question)
23:20 If lifestyle changes aren’t enough, what kind of supplements?
25:11 Benefits of exercise for libido
27:13 How to get your questions answered