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What Causes Cellulite and How to Fix It

The two most frequent topics we get asked about here at Metabolic Effect are belly fat and lower body fat (specifically What Causes Cellulite). I have already written pretty extensively on the physiology of belly fat (You can read those blogs HERE, and HERE and also HERE). In this blog I want to attack the […]


Female Hormones and Fat Loss

A discussion of hormones would not be complete without examining how the female sex hormones determine fat loss or fat storage. It is easy to see how these hormones strongly impact not only how much fat the body burns, but also where on the body fat may be stored.