Hey ME family!! My current weight is 242lbs & 22% body fat. Down from 274 and 27% body fat
You all have given me the tools to change my life. I am forever grateful to you all and Charlotte Crawford with whom introduced us(my family) to Metabolic Effect! It started with me and my family coming to the studio to listen to Jade speak one night. I knew from that moment everything Jade said just made sense to me. So I started the new lifestyle and what a joy it has been. This challenge has allowed me to become a better Dad, husband, coach and overall just a better person. My relationship with my wife is better than it's ever been. My family is participating in the new lifestyle. My wife has lost over 25lbs. and my 2 kids one daughter who has changed her diet and my son who is 11 has lost over 10lb. He now goes to McDonald's and orders 2 grilled chicken breasts with a side salad instead of a double cheeseburger value meal with a large sweet tea. What a joy as a Dad to see your kids make healthy choices that you know will only help them succeed in life. And That is Truly what it's all about!!
When people come up to me now and comment on how much weight I have lost and ask me what diet I'm on. I smile and tell them I'm not on a diet I'm on the new ME lifestyle plan!
And what a great lifestyle it is!!
Thank You Again,
Shane Bentley