The Metabolic Effect online fat loss coaching program is the most effective fat loss systems around. Check out some of the individual stories with before and after photos from participants who have gone through this program (see the right column) and read below for other testimonials of what people think of this program. We would love to get you involved, so feel free to send us any questions you might have. mefatloss@metaboliceffect.com
You can learn more about the 10-week fat loss coaching program HERE
We hope these stories and testimonials will inspire you as they inspire us.
Best in Fitness & Health,
The ME TEAM
"I just have to say THANK YOU!!! I have not felt this good since before I had my twins 11 years ago. If you'd told me 2 months ago that I would kick my 3 diet coke and multiple chocolate chip cookies a day habit and not even miss them, I never would have believed it. Seriously, this is the best thing that I've done for myself in a very long time. Thanks you so much for making it all so doable." - Jeremy
"What can I say – I LOVE the ME Fat Loss Program!! As someone who has battled my weight all my life, I am thrilled to find a program that actual works and makes good sense! Over the 10 weeks, I have lost 18 pounds and 5% body fat!! I had hoped to lose weight, but what I didn’t expect was to significantly reduce my cravings and tendency to overeat, while at the same time increasing my energy level. My body “feels different” and I love it!" - Lisa
"I am a 64 year old retired trial lawyer. In the 8+ weeks, I have lost 9 pounds, 4.5" from my waist and my body fat has gone from 29% to 24%. More interestingly, my back fat and tricep "wings" are gone, most of my ab fat is gone and I have muscles that I didn't know existed. The program itself is easy. I would recommend this program for anyone who wants to learn proper nutrition and exercise and unlearn all of the weight loss information that we think that we know." - Bonnie
"I learned about Jade and Keoni and the Metabolic Effect program from my favorite fitness magazine OnFitness, but since I live in California I did not think I could have access to it. The online format, daily emails, and weekly coaching lectures made me feel like they personally guided me through the entire program. I loved it and want to do it again" - Mel
"It is amazing that I have been on this journey for almost 2 ½ years, it has been a lot of hard work that I must say. Nonetheless, what I have learned in the last 10 weeks is not really comparable to my 2 ½ year journey, but it came at a very pivotal time. I reached out to the metabolic effect staff because I hit a plateau and did not know what else to do. I jumped in the program and I am so glad that I did. During the 10 week program I lost 6 % percent of body fat. I go to the gym almost everyday at was amazing to see women jump on the scale and get so frustrated, after learning the difference between “fat loss” and “weight loss” I made a decision not to get on another scale. I did utilize the Tanita Scale and it made a difference, my weight did not change dramatically but the inches and the fat did, and I love the way that my clothes are fitting. Jade really empowers you with the lectures and the continual emails that come at the right time. I would like to say thank you to the entire staff and your diligence and passion that you have placed in the program. The switch has been made for me, and in my plight I remember the pursuit of mastery are in my daily attempts and having a determination to do this!"- Mia
"I am a 38-year old mom, working around 50hrs/week, who had 3% body fat loss in the first 3 weeks of the (10-week) Metabolic Effect Online Fat Loss Program. Eating more, healthier, not having to deal with compulsions or hunger, eliminating cravings just through the management of food intake. It's not too good to be true, it's a fact, and it's real. I had been bouncing inside the calorie model (calories in, calories out) bubble for several years with no results, and finding Metabolic Effect has truly changed my life."- Taciana
"I have been on the 10 wk fat loss plan since Feb. 22........the information has changed my life. I do not crave sweets and starchy foods as much as I used to and I actually crave vegetables like greens, broccoli, brussel sprouts and salads. I was familiar with the ME workout method before I joined the fat loss program and continue to find it a refreshing and liberating way to workout. I was on my way to being a sprint tri lover...............The ME method allows me to get great quality workouts in short order. It's freeing to know I can be in shape without spending hours and hours on a bike, running or swimming. The key to success is preparing food/meals in advance or at least having a fool proof strategy to eating your meals on time. If you can eat 5 - 6 small meals and not get hungry you will be amazed at how little your crave sweets or other foods that may be your weakness for your burner type.........There is nothing cumbersome or complicated about the ME lifestyle. Jade is a wonderful teacher, leader and motivator. He totally supports his work in a very hands on way and has a very humble spirit about him. If you have questions please email the ME staff and they will help you in any way possible. The ME staff and brand is a great dependable resource to help you reach success in your fat loss journey." - Venita
"If you are really ready to lose fat and are willing to give up old ideas (no more looking at calories, and no more running on the treadmill# There is NO WAY this lifestyle will not work for you. It takes a little bit of planning and a lot of tupperware, but after a few weeks, it truly becomes second nature." -Paige
" I am a 40 year old male who used to be active and play sports but hasn't been able to do any exercise in 10 years. My life and responsibilities have left me with little time to keep active and do the sports activities I used to. I got overweight and very flabby. But then, I did a 10 week program outlined by Metabolic Effect and had almost immediate success. I lost 20 pounds in the first 3 weeks and lowered my body fat by 7%! I am now sleeping better, have not been catching colds from my kids, have more energy, and feel happier than I have in a long time." - Joe
"I'm a "live to eat" kind of girl who loves food and has constantly battled those extra 20 to 35 pounds, but has never been able to keep them off. With this program, I lost 25 pounds, 10% body fat and 5" around my waist (I'm an apple vs. a pear). Even more importantly, my whole approach to food and exercise has changed. Don't get me wrong, I still love food, I just don't crave it the way I used to." - Lisa
"The caloric model simply does not work, and most programs work in the beginning and fail to deliver sustained results. This book brilliantly uncovers the secret to becoming lean. Hormones. It's about minimizing stress, eating right for you, learning what foods burn fat vs. store fat, and rest-based high-intensity interval work-outs. It has changed how I think about food and working out, and has made a significant change in my overall health. Highly recommended." - Inci