Not Currently Available. Next session begin June 1st.
Male fitness programs are dominated by the "get BIG quick programs" or the "get ripped abs in 4 weeks programs". The truth is most men don't want big hulking muscle that make it so they can't move, but they also don't want rail thin arms and legs just to have a few abs showing. The Male Metabolic Blueprint program unleashes the ability to not only get a lean defined midsection, but also how to build an enviable muscular physique that delivers better physical performance at work and play. To understand how to get the most out of the male physiology and to simultaneously build muscle and burn fat, you need to know how to eat, train, recover and manipulate the key lifestyle habits to unlock the male hormonal profile males start to lose after their twenties.
This program combines the best fat loss science and conditioning research and is engineered specifically for men. The program was designed by the entire Metabolic Effect team with special contributions by team member Gary Leake a past collegiate nationals body building champion. It uses the little known techniques that elite male athletes use to build lean muscle while staying defined, fit and functional. This program is for all fitness levels. It is for those guys just starting their journey to health, fitness and fat loss, but also for men wanting to get back to the body of thier teens and twenties. Even those adavanced athletic males looking to take their already fit physiques to the next level, will find plenty of tips, tricks, tools and techniques in this program.
Here is what you'll learn:
- Weekly workout videos for muscle gain and fat reduction
- Male specific nutrition program (what to eat and why)
- Special protocols on building muscle, reducing belly fat, chest and arm growth
- Weight training programs for beginner, intermediate and advanced lifters
- Weekly educational video lectures
- How to regain the testosterone and human growth hormones advantage
- The super simple eating habits that keep men lean and muscular for life
- How to address hormone specific issues such as andropause, overtraining syndrome, high estrogen and belly fat
- Advanced male supplements for muscle building and fat burning
- Special male topics on steroids, male sexual performance enhancement, and high performance techniques in career and sport
- And more.......