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FREE 10 Minute Upper Body Workout


Our gift to you. In this 10 minute personal training session the focus is on Back, Shoulders, Biceps and Triceps. All you need is a set of dumbbells in your weight range.
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This 69.6 MB video is in MP4 format, playable on your computer or on your video compatable iPod or other device.

Click Here To Download Now



Current rating is 5.00. Total votes 1.
 

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