Why other programs fail

Other programs fail because they unfavorably alter hormones that tell the body to age fast or slow, to burn fat or store it, and to function optimally or be in dis-ease. Cutting calories, long exercise sessions, low fat diets, and magic pills and potions will all eventually lead to a body that has forgotten how to find its metabolic edge. Frequently, exercise recommendations focus more on fads and current trends than on what delivers results. In effect, these programs hardwire the metabolism to store fat and not burn it. Finding the metabolic effect requires intelligent exercise that achieves both caloric and hormonal fat burning and a holistic system of exercise, diet, and lifestyle that creates lasting weight loss, refined function, and optimal fitness. 

Other programs:

• one size fits all exercise patterns

• focus on fads and new exercise trends

• neglect the hormonal effects of exercise

• relies strictly on will power

• use outdated and counterproductive diets

• neglect the lifestyle habits leading to poor results

• expense limits consistence and frequency

 

The Metabolic effect

• individually tailored exercise intensity and workout

• focus on what works

• alters hormones for lasting results

• allows the body to work with you not against you

• uses the latest nutritional research

• coaches on the most important habits causing weight gain and accelerated aging

• uses the coach-team approach to dilute cost and magnify results