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Metabolic Effect Podcast: Episode 8. The Truth About Cardio

All right, guys, welcome to today’s podcast. I’m Dr. Jade Teta. And today, we’re going to be talking about this very controversial subject in the health and fitness world, now and that is cardio. I thought it was really funny the other day, I was perusing Facebook and I saw a picture of these big, power-lifting-type dudes. I often think I have this type of body. Just big, big muscular …Read More

Metabolic Effect Podcast: Episode 7. The Most Important Metabolic Organ Is The Gut?

Dr. Jade Teta: Hey, what’s going on everybody? Dr. Jade here. Welcome to another edition of the Metabolic Effect podcast. Today I’m going to be talking about something that really has become quite a confusing topic for many people in the natural health, fitness and weight loss world. It really is one of these things that become all the rage. Isn’t it funny how every few months, years, the natural …Read More

Metabolic Effect Podcast: Episode 6. The Psychology of Change

GET JILL’S PROGRAM HERE Dr. Teta: All right, all right, welcome to today’s podcast, it’s Dr. Jade Teta and you are at the Metabolic Effect podcast, and today I have a special treat for you, really for myself. I’ve got my wife, Jill Coleman in here, say hi, Jill. Jill: Hello. Dr. Teta: So Jill is here today, Jill is with Fit Physiques, and she is an expert in the …Read More

Metabolic Effect Podcast: Episode 5. Dr. Jade Gets Interviewed by his wife (Jill Coleman)

Dr. Jade Teta: Hey guys, welcome to today’s podcast, Dr. Jade Teta here. This is the Metabolic Effect podcast and today I thought I’d do something a little bit different and that is give you a little bit of a glimpse into a conversation Jill, my wife, Jill Coleman from JillFit Physiques and I had a while back, she kind of ran upstairs into my office one day and basically …Read More

Metabolic Effect Podcast: Episode 4. Menopause & Weight Loss

Crystal at 40 (left) and 61 (right) Dr. Jade Teta: Welcome to the podcast. This is Dr. Jade Teta. This is the Metabolic Effect podcast, and today I have a special treat for you because we’re going to be talking about one of the most frustrating things to do in a weight loss practice. That is dealing with women who are going through the menopausal transition and what menopause does …Read More

Metabolic Effect Podcast: Episode 2. Metabolism 101, Metabolic Compensation

All right, guys, welcome to today’s podcast. This is Dr. Jade Teta and this is the Metabolic Effect Podcast and I want to start out this podcast with a little story about my grandfather, actually. And I’m a little bit reluctant to tell you this story because my grandfather was sort of old school back in the day. He was a general practitioner, and you know, many of us have …Read More