The Metabolic Effect Personal Training Studios (ME PT Studio) are the perfect combination of simplicity in exercise and result-based fitness for fat loss. The centers are stocked with the tools that matter most for physique change and little else. Our trainers work one-to-one with clients using the Rest-Based Training (RBT) format developed and pioneered by our founders Dr. Jade and Keoni Teta.
The RBT tools and techniques were developed over a 15 year period with training contacts on thousands of clients. What makes the system unique is its ability to adjust to the individual fitness level, physical abilities and psychological makeup of each client. The training is infinitely adaptable and allows each individual to generate the intensity level that is both safe and results producing for their individual makeup.
The workouts are tailored to the specific goals of our clients. There are multiple protocols in the ME system including training for fitness, fat loss, athletic performance, endurance, muscle development, specific disease and conditions and corrective exercise.
To Schedule:
ME PT Studios are internet based facilities staffed by trainers only. There is no phone service or front desk staff. All appointments are made online. Here is how it works:
Winston-Salem, NC Location Contact Info:
111D Reynolda Village
Winston-Salem, NC 27106
Email= mestudiows@metaboliceffect.com
Phone= 877 88 ME FiT ext 82
