The New Me Diet

The new book by Jade and Keoni Teta that will change the way you think about diet and exercise forever. Learn the new science of hormonal metabolism and turn weight loss into fat loss. Where most diet programs focus on food restriction and excessive exercise to lower calories, The New Me Diet shows you how to use your own hormones to control hunger cravings and energy reducing the calories you consume without even trying.

Food, Fitness & Lifestyle 

The New Me Diet teaches the diet, exercise and lifestyle factors that make meaningful change in body composition including understanding which supplements, herbs and natural foods are good for your metabolic type.