Testimonials

"What a unique approach to exercise, my day is pretty full with three 
children and a full time job.  I don't have time for it in my schedule.  
With ME outdoor I get my weekly exercise in half the time I spent 
going to some expensive gym.  It worked for me!"
 James, 37 Charlotte, NC

"This program has definitely raised my 
fitness and overall level of well-being. Metabolic Effect has inspired me to take wellness & health as the
priority rather than a "sickness" mindset. From my view, wellness is a
better value than hospitals and drugs." Thank you.
John, Winston-Salem, NC

"This style of fitness has played a key role in helping me meet my weight loss and 
fitness goals. During my training I lost 12 lbs and severa l
inches! I also accomplished fitness goals that I thought were out of 
reach. I have completed two triathlons, a handful of 5k's and 10k's
 and recently signed up for a half marathon!" 
Denise, Seattle, WA

"I did the program for over a year in Seattle.  I did not need to lose weight but was interested in getting the maximum benefit for my body from the shortest workout.  Life seems to have gotten busy and my workouts were being sacrificed. This made it easy.  I put all my workouts on my calendar and just made it part of my work week.  Even when I was not feeling 100% the workout easily adjusted.  The gains in strength were amazing and the workouts were always a challenge." Scott, Seattle, WA

"My knee and back have been a longtime issue so I have slowly been adjusting to the workouts like you guys suggested, but I wanted to tell you I cant beleive how easy this diet is. I feel like I must have found the right balance for my metabolism because my cravings are gone and I feel really good energy wise. Down 3% fat in the first 4 weeks and that is just following the diet and walking with only one or two of your exercise sessions." JJ, Dallas TX

"Anybody can learn the science of this method of whole-body training, but ME has mastered the art of it, gently but firmly turning their clients in the right direction. Over eighteen months, I lost 14 pounds while gaining muscle.  My body fat ratio has gone from 33% to 28% and it’s still falling.  I’m within a pound or three of my optimum weight.  My skepticism is gone. Compliments (and looks) continue to roll my way, the benchmark of our success.  Thanks, guys." Wendy, 54, Seattle WA

"I just have to say THANK YOU!!!   I have not felt this good since before I had my twins 11 years ago.  If you'd told me 2 months ago that I would kick my 3 diet coke and multiple chocolate chip cookies a day habit and not even miss them, I never would have believed it.   Seriously, this is the best thing that I've done for myself in a very long time.  Thanks you so much for making it all so doable." Jeremy, Winston-Salem NC

"What can I say – I LOVE the ME Fat Loss Program!!  As someone who has battled my weight all my life, I am thrilled to find a program that actual works and makes good sense! Over the 10 weeks, I have lost 18 pounds and 5% body fat!! I had hoped to lose weight, but what I didn’t expect was to significantly reduce my cravings and tendency to overeat, while at the same time increasing my energy level.  My body “feels different” and I love it!" - Lisa, Winston-Salem NC

"I am a 64 year old retired trial lawyer. In the 8+ weeks, I have lost 9 pounds, 4.5" from my waist and my body fat has gone from 29% to 24%.  More interestingly, my back fat and tricep "wings" are gone, most of my ab fat is gone and I have muscles that I didn't know existed. The program itself is easy. I would recommend this program for anyone who wants to learn proper nutrition and exercise and unlearn all of the weight loss information that we think that we know." - Bonnie, Lexington NC

"I learned about Jade and Keoni and the Metabolic Effect program from my favorite fitness magazine OnFitness, but since I live in California I did not think I could have access to it. The online format, daily emails, and weekly coaching lectures made me feel like they personally guided me through the entire program. I loved it and want to do it again" Mel, Ventura CA