This product is outstanding for quenching the free radicals generated by intense exercise, which will keep you feeling better after tough workouts. Recovery Reds is made from real, whole organic red, blue and purple fruits that are delicately processed in a temperature-controlled environment to ensure that not only the active enzyme compounds but also the rich phytonutrient arrays - which are responsible for antioxidant action - are maintained. A single tablespoon of Recovery Reds contains the antioxidant equivalent of 4 servings of fruit. Most of the fiber and sugar are removed, leaving the pure phytonutrients and bioflavonoids of the fruits. These compounds are highly absorbable, giving your body quick access to them after an exercise session. The light strawberry taste and natural sweetness of the fruit compounds creates a very pleasant-tasting supplement that can be mixed right in water. Research shows that a diet plentiful in alkaline rich fruits works to increase the body’s ability to burn fat and build muscle. We recommend Recovery Reds to be paired with Recovery Greens