Fat loss and weight loss are not the same thing.  In reality, the things one does to lose weight are almost the exact opposite behaviors involved in fat loss.  This simple fact is the reason countless dieters and exercisers fail to attain and maintain real body transformation.

Weight loss does not last, but fat loss changes the metabolism for good.  The Metabolic Effect: 10-week fat loss acceleration teaches the diet, exercise, and lifestyle habits that lead to sustained fat loss in a convenient online/email based format.